Warm Or Cold, Which Is Your Best Article

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Warm or Cold, Which Is Your Best

We can take in more heat from meat. In the cold air please let our feet warm. Please wash our feet in hot water every night. Feet are giving us more heat.

Author: Steven Cherrys

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There are methods for you to keep warm in winter.

Running is a kind of sport which is in favor of making warm and there is no violent and also boost circulation of blood and strength our body's immunity. As time passes, only you insist on doing it every day and you can fight back cold.

There are rich calorie in chicken, beef and mutton and then in many medications also contain them. In addition, we may fight back cold with the intake of protein and sugar increasing. Now introduce you good heath tea. We can say it comes out right every time for making warm. There are adequate amount of black sugar, ginger that you peel them, Put them in boiling water and wait for cooling off to taste it

Which is the best way to do scientific warmth in winter.
We stand and walk with feet and they are our body's balancer, absorber and thruster. Only 7 parts on the foot can work. There are heels sole and five tip of toes. Only several centimeter squares to support the whole weight of body. Only heel hold 2/3 weight of body when person is walking.

Whatever a litter hurt on it will affect the reasonable distribution of weight on the sole. while people stand and walk, there will a sense of hurt on feet or even back

It is a varying season at the beginning of winter and the ending of autumn. Cold air is coming and the temperature dropped abruptly and people will pay attention to make warm with neglecting warmth of our feet at this time. Traditional Chinese Medicine think that Our feet are the important and starting part. We use our feet to work blood and liaison internal organs and link inside and outside and run through up and down channels and subsidiary channels.

An old saying: what is planting tree to protect root what is protecting body to love feet. Old saying is that cold is from the feet because the feet are sensitive to temperature. If you feel cold, it will reflect blood of contraction of pituitary and so you will catch a cold. There are many colds in this season, which does something to do with them. Modern medical study found that our body "second heart" is our feet.

There are many relationships between nerve in the feet and head and also adjust the head activities. In the eyes of anatomy our feet are far away from heart and so they get little blood relatively. Besides, the layer of subcutaneous fat is thinner and a protection of warm is poor. In a general, the temperature of feet is low and it is poor to adjust cold. If you pay no attention on making warm, the cold wind will enter your body from the feet. It has bad effect on body and then the disease is coming or it will come again and again or even worse.

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Warm or Cold, Which Is Your Best