Stop Heartburn Now Without Drugs Article - Health Alternative Articles

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Stop Heartburn Now Without Drugs

Heartburn is common; at least one out of five people suffer heartburn. The conventional drugs are often associated with undesirable side effects. There are alternative solutions that are without side effects and yet are very effective in stopping heartburn. This article discusses these issues.

Author: Dr. Olu Abiodun

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What is heartburn? It is the burning that starts just below the breast bone a few hours after we have eaten. It occurs when the digested food juices that are mixed with the stomach acid sip back into the esophagus. The esophagus is a tube within our body that connects our throat to the stomach. Other symptoms of heartburn are bitter or sour taste in the mouth, loss of voice for no obvious reason and symptoms that can be mistaken for a heart attack. These signs usually become worse after eating. Certain foods induce the pains of heartburn. The most common are tomatoes, citrus fruits such as orange and lemon, chocolates, alcohol, caffeinated coffee, tea, peppermint and fatty foods. Heartburn often calls for quick relief.

There are prescription medications that can be taken for heartburn but they often have undesirable side effects. This underscores the need to stop heartburn without drugs and without side effects. If heartburn is left untreated, it can lead to esophagitis, which means scalding of the esophagus.

If the heartburn still continues untreated, it graduates to gastroesophageal reflux disease (GERD). In GERD, the stomach acid is routinely refluxed into the esophagus. This can cause a serious damage to the esophagus and even cancer.

There are many natural remedies including prophylactic measures for heartburn that are very effective. Eating small servings of meals at a time can be very beneficial. For obvious reason, stuffing the stomach easily forces the food into the esophagus. For most heartburn sufferers simply eating less is more important than avoiding a particular food. The good news is that heartburn can be cured naturally without undesirable side effects. The web is full of natural remedies for heartburn but one should proceed with caution in selecting any of these remedies. The limited space here will not permit me to discuss more on how to select the right remedy.

If you require further information on the topic you may check out my recommended source.

About Author

Dr. Olu Abiodun is a former heartburn sufferer who has become an expert on the topic through years of research and communications with many individuals. If you find the information provided here useful you can proceed to this recommended site for further help: http://snipurl.com/1ezvg

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