<?xml version="1.0" encoding="iso-8859-1"?> 
		<rss version="2.0"> 
		<channel> 
		<title>1888 Articles.com - Personality Development / Stress Management Articles</title> 
		<link>http://www.1888articles.com</link> 
		<description>Free Article Distribution Service</description> 
		<copyright>(c) 2005-2008, 1888 Articles.com. All rights reserved.</copyright><item>
					<title>Powerful Stress Relief - Adaptogens</title>
					<link>http://www.1888articles.com/powerful-stress-relief-adaptogens-0c13f5m69r.html</link> 
					<description>Interest in stress reduction and management has grown tremendously as humans live longer. -Powerful Stress Relief- highlights the role and use of adaptogens (or adaptogenic herbs also called longevity or tonic herbs). They are considered nature's solution for stress and Stephen explains how they work why we ought to use them to supplement our diet as internal stress management tools.</description>				
				</item><item>
					<title>How our Environment Affects our Stress Levels and How to Reduce the Tension</title>
					<link>http://www.1888articles.com/how-our-environment-affects-our-stress-levels-and-how-to-reduce-the-tension-0414kfwk69.html</link> 
					<description>We can easily identify our bigger stress issues — work, buying a house, and divorce, for example — as the main causes of our stress. In reality, the most harmful stress may come from the smallest of our daily frustrations.</description>				
				</item><item>
					<title>Dealing With Stress</title>
					<link>http://www.1888articles.com/dealing-with-stress-063524.html</link> 
					<description>Take a look at Dealing With Stress article to find tips, recommendations and other related data about Dealing With Stress topic.</description>				
				</item><item>
					<title>To Work And Live Without Stress</title>
					<link>http://www.1888articles.com/to-work-and-live-without-stress-09t599v7rh.html</link> 
					<description>Many people think that stress is coming from the work, environment or certain situition. It is not. When we are facing something, our mind is generating the stress. It is also saying that, we have the choice not to generate the stress, if we can adjust our mind.</description>				
				</item><item>
					<title>How to stay calm and concentrate on your studies before exams?</title>
					<link>http://www.1888articles.com/how-to-stay-calm-and-concentrate-on-your-studies-before-exams-0k0x152al2.html</link> 
					<description>A technique to reduce your stress before you sit for your exam.</description>				
				</item><item>
					<title>5 Natural Anxiety Remedies That Relieve Your Stress</title>
					<link>http://www.1888articles.com/5-natural-anxiety-remedies-that-relieve-your-stress-047t48jm6y.html</link> 
					<description>Are you searching for natural anxiety remedies? Are you tired of experiencing the pain and frustration that comes with the uncertainty of not knowing when your anxiety will get the best of you or worse, having another panic attack?
Here are five natural anxiety remedies that may temporarily help alleviate your anxiety and stress.</description>				
				</item><item>
					<title>Stress Management: 6 simple ways to feel good</title>
					<link>http://www.1888articles.com/stress-management-6-simple-ways-to-feel-good-0l20jl02m4.html</link> 
					<description>Stress management is a viable way of reducing tension. Stress management is really easy and can be incorporated in your daily routine without much effort. So grab your mental pens and sign up for this simple stress management plan!</description>				
				</item><item>
					<title>An overview of Stress in women</title>
					<link>http://www.1888articles.com/an-overview-of-stress-in-women-02e4l40y0u.html</link> 
					<description>There are many causes behind stress in women. A complete overview of reasons and their analysis can assist in getting rid easily of stress in women.</description>				
				</item><item>
					<title>Brochure Mailing Service: Effective Marketing Tool</title>
					<link>http://www.1888articles.com/brochure-mailing-service-effective-marketing-tool-093fua063k.html</link> 
					<description>Brochure is one of the effective marketing tools in today’s market. It can represent you and your business and attract prospective customers. The article tells the reader how a mailing service company can help design brochures.</description>				
				</item><item>
					<title>Nail Biting-Let Hypnotherapy Offer a Hand for Stopping</title>
					<link>http://www.1888articles.com/nail-biting-let-hypnotherapy-offer-a-hand-for-stopping-0792rl6f9n.html</link> 
					<description>If you have ever endeavored to quit your nail biting habit, you are aware of just how difficult is. Nail biting is an obsessive compulsive disorder that is goaded by anxiety. Do not panic, there are effective forms of healing available.</description>				
				</item><item>
					<title>Law of Attraction Tip: Are You Flowing Downstream or Upstream?</title>
					<link>http://www.1888articles.com/law-of-attraction-tip-are-you-flowing-downstream-or-upstream-0xa3q52w93.html</link> 
					<description>Have you ever had one of those days where everything just seemed to fall into place easily? It might have been a singular experience within the day or it felt like it was the entire day. If you have (and noticed it) you probably found yourself wishing that every day had that same ease to the things you felt and did.</description>				
				</item><item>
					<title>Effects of stress and its regulation</title>
					<link>http://www.1888articles.com/effects-of-stress-and-its-regulation-0n2hu097z4.html</link> 
					<description>Stress is getting a common place illness these days. To deal stress better, there are certain tools and techniques that is to be followed.</description>				
				</item><item>
					<title>Manage Stress by Twelve golden habits</title>
					<link>http://www.1888articles.com/manage-stress-by-twelve-golden-habits-09u7191dcy.html</link> 
					<description>Above are twelve best and tested habits that one should develop for oneself to keep stress, depression and anxiety out of life.</description>				
				</item><item>
					<title>Coping with stress</title>
					<link>http://www.1888articles.com/coping-with-stress-0kl911e7o8.html</link> 
					<description>There is lot of talk about coping with stress and more tips and techniques then we need.</description>				
				</item><item>
					<title>How to Eliminate Stress</title>
					<link>http://www.1888articles.com/how-to-eliminate-stress-01l862lf2d.html</link> 
					<description>A crash-course on stress relief, this article introduces you to 14 of the most effective ways to relieve yourself of stress.</description>				
				</item><item>
					<title>The Valuing of Simplicity</title>
					<link>http://www.1888articles.com/the-valuing-of-simplicity-07f4s67ye1.html</link> 
					<description>There is an order to all things, and we are most in harmony with ourselves and with life when we participate in that Divine order.  This is an order that the plants know and that the birds know.  It is an order that defines the rhythm of life.</description>				
				</item><item>
					<title>Insomnia- Fix It With Self-Hypnosis</title>
					<link>http://www.1888articles.com/insomnia-fix-it-with-self-hypnosis-0i7l18tj319.html</link> 
					<description>Sleep disturbances are one of the more common symptoms of stress and depression. Whether you wake up during the night and have a hard time falling back to sleep, or you have a hard time falling asleep initially, you have a sleep disturbance.</description>				
				</item><item>
					<title>How to Fight the Depression?</title>
					<link>http://www.1888articles.com/how-to-fight-the-depression-036c4ry31c.html</link> 
					<description>“I can’t go on working, I am depressed”, “I am so sick and tired of everything, maybe I have a depression?”, “Don’t bother her, don’t you see she is so depressed”. Such phrases are often to be heard lately.</description>				
				</item><item>
					<title>Use Your Heart as Stress and Anxiety Management, Reduction and Relief Tool</title>
					<link>http://www.1888articles.com/use-your-heart-as-stress-and-anxiety-management-reduction-and-relief-tool-0m01eu404n6.html</link> 
					<description>A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.</description>				
				</item><item>
					<title>How to Drop Dead at Work – without really trying!</title>
					<link>http://www.1888articles.com/how-to-drop-dead-at-work-without-really-trying-00q5v5x51z9.html</link> 
					<description>The scary truth is, it’s becoming so common that the Japanese even have a word for it ... karoshi. But this FREE mp3 recording will open your ...</description>				
				</item><item>
					<title>Avoid This Stressor</title>
					<link>http://www.1888articles.com/avoid-this-stressor-0f501xc09t4.html</link> 
					<description>We all know stress reduction is a must.   The medical community touts it as a silent killer.  Since no two people are alike we all have to create our own list of what to avoid.  I have a Grim Reaper you may want to add if you haven’t considered it already.</description>				
				</item><item>
					<title>Resist the Devil - He will Flee from You</title>
					<link>http://www.1888articles.com/resist-the-devil-he-will-flee-from-you-039wt148jb5.html</link> 
					<description>Can you identify a devil in your presence?    The Bible, a timeless advisory for living, instructs that resistance will result in flight.  Awesome advice and most would likely embrace this wholeheartedly.   Problem is with the identification.</description>				
				</item><item>
					<title>Life is in the</title>
					<link>http://www.1888articles.com/life-is-in-the-0212v983oqe.html</link> 
					<description>Never have enough time? Running from task to task? Desiring to scream, -Stop! I wanna get off!- Driven people usually believe it's people around them that require their busyness, but it’s not true.</description>				
				</item><item>
					<title>Anxious About Nothing</title>
					<link>http://www.1888articles.com/anxious-about-nothing-0bu413m92c0.html</link> 
					<description>Our world has become a place of fear. God says, -Fear Not!- Can we can control our daily lives and future by making choices based on fear? God says He will take care of us. We are to trust in Him.</description>				
				</item><item>
					<title>Stalk Your Stalker</title>
					<link>http://www.1888articles.com/stalk-your-stalker-04y0t52g1v1.html</link> 
					<description>Are you, or a loved one, being stalked? Take action and stalk your stalker by find out how their mind works. You will discovery your role and perhaps change your strategy in response. Hopefully your new behavior patterns will encourage them to move on and alleviate some of your frustration.</description>				
				</item><item>
					<title>Keep the little things ... little</title>
					<link>http://www.1888articles.com/keep-the-little-things-little-01t922en1d.html</link> 
					<description>Too much stress? Take charge of the little things you can control.</description>				
				</item><item>
					<title>Battling Stress At Work</title>
					<link>http://www.1888articles.com/battling-stress-at-work-0w46c78sv6.html</link> 
					<description>Julian A. Leicester explains the importance of spring cleaning the mind as a way to de-stress and cope with our hectic lifestyle.</description>				
				</item><item>
					<title>Each One Is Immersed In His/Her Own World!!!</title>
					<link>http://www.1888articles.com/each-one-is-immersed-in-his-her-own-world-00s60p5l0i.html</link> 
					<description>The world perceived by us all is not exactly as it appears to be. The reality is this that the material world is but the manifested effect of the movements of various atoms and molecules.  Our eye perception varies in accordance with a sharp, dull, diseased etc eye sight.</description>				
				</item><item>
					<title>Stress management: How much stress do you have in your life?</title>
					<link>http://www.1888articles.com/stress-management-how-much-stress-do-you-have-in-your-life-0yzz525l33.html</link> 
					<description>In this article the author shows you  several ways to approach the analysis and measurement of the stress levels in your life.</description>				
				</item><item>
					<title>Important Information About the Effects of Anxiety Disorder Panic Attack</title>
					<link>http://www.1888articles.com/important-information-about-the-effects-of-anxiety-disorder-panic-attack-07wz7b814i.html</link> 
					<description>In this article you will read about the basics of an anxiety disorder. It will tell you about the cures and long term effects of anxiety disorders.</description>				
				</item><item>
					<title>Stress- Can It Really Cause Heart Diseae?</title>
					<link>http://www.1888articles.com/stress-can-it-really-cause-heart-diseae-05c53sb47q.html</link> 
					<description>Are you over stressed?  You may not know it but stress could be damaging your health.  Recent scientific evidence has linked stress to heart attacks.  Don’t become a medical statistic.  Find out how to stress can be harmful and begin taking the steps to improve your health.</description>				
				</item><item>
					<title> Have One Week Will Relax Your 7 days program to Stress management</title>
					<link>http://www.1888articles.com/have-one-week-will-relax-your-7-days-program-to-stress-management-0e008cd7.html</link> 
					<description>They say there's more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. </description>				
				</item><item>
					<title>Scientific Research On Kindness</title>
					<link>http://www.1888articles.com/scientific-research-on-kindness-03ie16p1x7.html</link> 
					<description>The effects of kindness on the body and mind.</description>				
				</item><item>
					<title>Stress Management Ideas</title>
					<link>http://www.1888articles.com/stress-management-ideas-09x705eu.html</link> 
					<description>Are you somebody who always seems to be under stress? Do you worry most of the time and feel that you have the weight of the world on your shoulders? </description>				
				</item>
		</channel>
		</rss>