Reduce Tension Make Ayuveda Treatment Article

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Reduce Tension Make Ayuveda Treatment

Ayurveda is based on an individual approach to correct imbalances before they develop into diseases.

Author: Ambika

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It is one of the oldest systems of health care, which is in continuous practice in the world today. The word Ayurveda comes from two Sanksrit words, Ayus meaning life and longevity, and Veda meaning life and science. Therefore, Ayurveda is the Science of life, which specifically refers to establishing a healthy integration of body, mind and spirit.

Ayurveda regards health as a foundation for creative and spiritual growth by harmonising the body and mind. Ayurveda teaches us to employ the principles of nature in practical ways, to promote the well-being of the whole person, physically, emotionally and spiritually.

Abhyanga System of Healing The Ayurvedic system of healing teaches that the five great elements of dynamic forces which are in constant cosmic motion are found manifested in the human body. They in turn, give rise to the three functional bio-energy or psycho-physiological principles known as the Tri-doshas, called Vata, Pitta and Kapha.

Ayurveda, literally the "science of life and longevity" in ancient Sanskrit, is the oldest healing system in the world in continuous practice. It dates over 3000 years, with roots going back even further. It is the worlds first holistic system of health maintenance, based on lifestyle, diet and herbs. It was discovered that the taste of an herb determines its action: cleansing, balancing or rejuvenating. Generally, bitter tasteing herbs clear and cleanse, whereas sweeter herbs tend to be nourishing and rebuilding. In contrast, vitamins therapy assumes there is a deficency, if one does not exist, they are simply excreted by the body.

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Representing Abhyanga in the website http://ayurvedasbeautycare.com

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