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Hormones Imbalance in Men and Women |
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Hormones play a vital role in every woman’s health and well-being. Very often when women are in a bad mood and you will find that they or their partners blame it on their hormones. When hormone levels fluctuate and this can have an effect on your mood, sexual desire and fertility and ovulation. |
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| Author: Mital John |
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Before the advent of synthetic hormones and natural remedies were used. Among these were the herbs black cohosh or nettles, dong quai and soy. These herbs contain phytoestrogens. Phytoestrogens are plant compounds that mimic estrogens found in the person body. When the body doesn't produce enough estrogen, the most common cause of hormonal imbalance, these herbs supply the body with estrogen-like substances, thus "tricking" the body into believing the hormone levels are in balance.
As far as men are concerned and a hormonal imbalance is due to a reduction in the testosterone production while the levels of estrogen may stay the same or they may increase. This could at times be a serious condition and as low testosterone the levels coupled with high estrogen levels could lead to a stroke or even a heart attack. There can be several reasons for this namely: ageing and pollution, stress and lifestyle, diet or smoking and so on. An imbalance in men is characterized by a gain in abdominal weight and fatigue, breast enlargement, a decreased libido and erectile dysfunction.
But herbs aren't the only treatment for hormonal imbalance. Acupuncture works to restore the body's systems by tapping into the body's energy paths. The precise placement of needles realigns the body's energies and restores natural hormone levels. Because acupuncture is a hard technique to quantify, however, so scientific studies do not bear this out. The evidence of efficiency is anecdotal.
Meditation can be used to control the symptoms of hormonal imbalance and but it is not a cure. Much like yoga and massage therapy, meditation allows you to control the affects of the condition. In the case of menopause, this may be all that is necessary.
If the hormone levels fluctuate, it has effects on the whole body. This could affect your moods, sexual desire as well as fertility and pregnancy. In fact, the imbalance of estrogen hormones causes menopause itself and its entire symptom. These are just some of the reasons why it is so important to keep hormonal levels in balance.
Some herbs and such as Black Cohosh or have estrogenic special effects in the body . When taken internally they stimulate the endocrine and the pituitary glands and thus allowing these glands to produce the hormones naturally. Normalizing the level of estrogen balances the testosterone and progesterone levels as well and thereby stabilizing all levels of hormones.
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