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Herbal products - Are they really safe to use in losing weight?

How many decades had passed and until now obesity is a major problem in the community? What are the real facts about herbal diet products? Can they really help in losing weight?

Author: Eliza Maledevic
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Well it is said that approximately 97 million people in the United States are obese. Obesity is considered one of the fast growing major epidemics in the United States. Many obese or overweight people sort into different diet products and ways of losing weight. There are others that undergo surgeries; others sort into taking diet pills and herbal products.

Herbal diet products are very common nowadays. Many people are buying these products believing that they will lose a lot of weight. Herbal doesn’t need the approval from the FDA or Food Drug Administration to be able to use it. The thing is people who plan to use it must have enough knowledge regarding herbal products to be able to know if they are safe to use for them. So in order to help you know if the herbal products are safe to use we provide you with these following information’s about the other ingredients herbal products is made up of.

Well other herbal diet products consist of an ingredient call Garnicia Combogia or known as hydroxycitric acid. It is an herbal compound that helps to lessen body weight. It helps in the inhibition of the enzyme adenosine triphosphate-citrate-lyase that turns into a coenzyme. This inhibition helps in the prevention of fat storage and suppresses appetite. In human studies until now no studies have shown favorable results. But still many weight loss products contain this compound.

The second one is the so-called Chromium Picolinate. Commonly chromium is a mineral that helps in the maintenance of normal glucose metabolism.

There are times too much intake of chromium can lead to diabetes and atherosclerosis but this are very rare. In weight loss studies, it is said that chromium helps in maintaining muscle mass and helps in the facilitation of fat metabolism. According to other authors they find chromium ineffective in other experiments and tests they made. The worst thing is patients should be aware that it has side effects like vomiting, nausea and ulcers.

And other serious complications may lead to hepatitis, circulatory shock and acute tubular necrosis. People with behavioral disorders should avoid chromium intake to avoid possible reactions with picolinic acid, which can lead to alterations in serotonin, dopamine, and norepinephrine metabolism.

The third one is called Chitin or Chitosan. Chitin comes from the shells of shrimps, crab and lobsters chitin is considered as a polysaccharide. Chitin is supposed to attract negative bile acids and fee fatty acids. It is said that people who use chitin may lessen their absorption of vitamins A, D, E, and K. And the result is requiring patients to take alternative multivitamins. It is said that chitin can lessen cholesterol, urea levels and creatinine levels and helps in increasing hemoglobin levels in patients on chronic hemodialysis.

Next one is the so-called L-carnitine. It is said that it aids in the oxidation of fatty acids. Some side effects of L carnitine are the following vomiting, diarrhea, nausea, abdominal cramps and body odor. It should also be avoided for people with chronic liver due to impaired carnitine metabolism.

These are just few ingredients that other herbal product has. Before you use these products better consult your doctors or pharmacists to ensure your health’s safety. What is the benefit of diet products if it will just worsen the situation? So consult your doctor to get advices about losing weight.

About Author

Eliza Maledevic from http://www.Jump2top.com , a SEO Company. Know more about Hoodia Gordinii at www.primeherbal.com/hoodia & http://www.hoodiastore.org

Article Source: http://www.1888articles.com/author-eliza-maledevic-2571.html

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