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The Truth behind Why You Need To Take Care Of Yourself
For years I've been teaching the importance of self care - taking a break by doing things just for you. The qualities we are looking for exist internally. Call it what you will, universal energy, source, divine, mother nature or your source. |
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How to Get Your Vegetables Easily
What are these mysterious green powders, you ask? Well, quite simply green powders are vegetables, fruits, micro-algae’s, wild grasses and other supplements that come in a powder form. All green powders contain chlorophyll, the substance that makes plants green. |
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Hair Care and Dandruff Treatment with Ayurveda
Hair is the crowning glory of the body, and at the same time it is an indicator of the body's overall health. Shiny, lustrous hair that are strong at the roots means that the person is healthy; while discolored, dull hair with split or weak ends indicate an internal disorder with the body. Hair itself is made of a protein called as keratin. It grows from pockets within the scalp of the head, known as follicles. |
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Ayurveda Effective Therapies To Solve Hangover Problem
Hangover is the name given to the heady sensation that follows a heavy alcoholic consumption. Generally, hangovers are felt when the mind returns to its proper faculties, i.e. the intoxication has worn off. Hangovers are felt mostly in the mornings following an alcoholic session the previous night. |
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Ayurvedic and Dietary Treatments for High Blood Pressure
High blood pressure or hypertension is the condition when the blood flow in the arteries and veins is forced under a higher pressure than normal. This can happen due to the weakness of the heart or due to the buildup of cholesterol in the coronary arteries, which can reduce their lumen. |
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Learning Open Heartedness
Our hearts want to find greater love. As a cardiologist, with a special interest in heart disease prevention, I have witnessed this time and again. Much of what ails people- physical illness, relationship issues, and even the inner crying of the soul begins in the heart. |
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Getting Your Heart on Track
Everyone needs to be renewed. Whether you are struggling physically, mentally, or emotionally- you can benefit by getting your heart on track and working to improve your life. |
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Overcoming Our Heart’s Pain
Avoiding our difficulties may not be the best way to overcome our heart’s pain. We may need to learn to acknowledge that the challenges we face may provide us with important life lessons- lessons can give us the comfort we need to move ahead. |
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Insomnia Treatment with Ayurvedic and Home Remedies
Insomnia has become one of the commonest lifestyle-related problems in the world today. Sleep is extremely necessary to bring the body back to a normal state of functioning. Without sleep, the body will be unable to work efficiently and thus progress will be hampered. |
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Itching Treatment with Herbs and Ayurvedic Remedies
Itching is a symptom of several conditions of the skin such as eczema, scabies, ringworm, allergies, etc. When the skin is inflamed, the nerves in it become hyperactive. This increases the irritation at the region, which we try to remove by itching. |
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Learn How to Prevent Osteoporosis
This article is about coping with Osteoporosis and learning how to prevent Osteoporosis with a healthy lifestyle and diet. |
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Bona Fide Wellness Programs
Although bona fide wellness programs are gaining steam, there are still a number of people who have no idea what they entail. Furthermore, when it comes to the requirements of a bona fide wellness program they are even more lost. |
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Balloons in Medical Science!
Today balloons are not only used for celebration or party purpose but they are also being applied in medical sciences for angioplasty. |
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Benefits of Corporate Wellness
One of the primary benefits of corporate wellness involves a reduction in the rates of illness and injuries among employees. Unhealthy employees experience a wide range of work-related injuries. |
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Ayurvedic Concepts and Diet for Heart Care
The heart is the most important organ of the body which pumps blood to all the other organs in order to keep them functioning. The heart has to work tirelessly for every living second of our life. It is no wonder then, that the heart is the organ that undergoes the highest degree of wear and tear in the human body. In Ayurveda, all heart diseases are collectively known as Hridaya Roga. |
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Jetlag - Control With Ayurveda
Jetlag is a common issue for people who fly a lot. The reason is the different time zones of the different countries. When a human body is delocalized to another time zone, it takes time to adjust to the new routine. Most importantly, the sleeping times undergo a change. |
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Jaundice Treatment With Ayurvedic and Home Remedies
Jaundice is a disease caused due to vitiation of the pitta dosha. It is called as kamala. When there is an excessive circulation of the bile pigments in the blood, then this disease is caused. Pitta dosha controls the bile pigments. |
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Spa ABC
With the health consciousness of hoi polloi rising by the day, commoners often stumble upon hitherto unheard fitness jargon. And the word – spa is in grave danger of becoming a cliché, now that almost all health talk is considered incomplete without an abundant scattering of it. |
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Depression Treatment With Herbs and Ayurvedic Remedies
Depression is a neurological disorder. When a person is too overcome with negative emotions, it becomes difficult to focus on any other issue. The person may become lethargic and lose interest in what is going on around them. |
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Types of Hemorrhoids and their Treatment with Ayurveda
Hemorrhoids - more commonly known as piles - is a very painful condition wherein the internal and external veins of the anal region become varicose. The veins can be seen protruding from the anal area. |
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Herbal And Ayurvedic Treatment Of Hiccups
Hiccoughs or hiccups are caused when the chest cavity gets suddenly contracted due to the irritation of the diaphragm. The diaphragm is the muscular partition that divides the chest and the abdomen. Its contraction leads to the sound box (larynx) to shut temporarily, producing the characteristic hic sound of the hiccough. |
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Americas Broken Health Insurance System
Are you one of Americas under insured or uninsured? Are you looking for a way to get Healthcare Benefits that you can afford? There are options. Learn the facts on Consumer Driven Healthcare. |
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Workplace Wellness Programs
Workplace wellness programs benefit both employer and employee. For many companies, it have become a valuable asset by lowering costs in absenteeism and work related injuries as well as disability management costs and worker's compensation claims. |
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Clinical Tests
The ingredients of Alistrol — holly-leaf extract, hawthorn-berry extract, and daikon-seed extract — were tested in combination in a controlled, blinded study performed during January 2003 in Bangor, ME, USA, jointly by faculty members from the University of Maine and by staff from a local herbal-research clinic. |
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The Benefits of a Tobacco Free Workplace
Tobacco related illnesses and deaths account for much of the medical expenses of the United States. The sad thing is that these illnesses and deaths can be prevented, and in effect, smokers are choosing their fate. |
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Herbal Remedies for Your Condition
Indeed, the use of herbal remedies is growing in numbers nowadays. There are a lot of people who are truly concern about their health and are growing number of information they can get to satisfy their needs. |
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Wellness Programs in the Workplace
Have you ever heard of wellness programs in the workplace? If so, there is a good chance that your employer feels strongly about the benefits of this type of program. However, wellness programs in the workplace are not common among every company in every industry. |
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Planning a Health Fair
When it comes to planning a health fair, there are quite a few details that you will need to keep in mind. While it may seen impossible at the onset to plan with success, in the long run you will actually see how easy this can be if you stay one step ahead of the game. |
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Workplace Wellness Health Screenings
Have you ever heard of wellness programs in the workplace? If so, there is a good chance that your employer feels strongly about the benefits of this type of program. However, wellness programs in the workplace are not common among every company in every industry. |
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massage techniques
welcome to our site to get some interesting and useful information about massage techniques |
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