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| What's In A Meal? |
January 28, 2010 |
| People buy fast food because it's cheap, quick, and heavily promoted. Some of its popularity is due to the fact that for under $5. 00 you can usually ... |
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| Small Changes to Weight Loss |
January 28, 2010 |
| Oftentimes, people start their weight loss program with lots of enthusiasm; they do too much too fast and burn out. They soon lose interest and are b ... |
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| Weight Loss—an Epidemic? |
January 26, 2010 |
| While weight loss can be a very good and necessary thing, it can also turn into something horrible that affects millions across the nation and can eve ... |
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| How To Heal A Lonely Relationship |
January 22, 2010 |
| There is always hope for what seems like a hopeless relationship. But first, both partners have to agree there is work to be done and they both have t ... |
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| Create Happiness Through Mindfulness |
January 21, 2010 |
| Mindfulness simply means paying attention to everything you are experiencing at any given moment. |
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| You Must Surrender To Live Peacefully |
December 02, 2009 |
| The idea of surrendering makes some people feel very nervous. They have this false belief that they are actually in control of every aspect of their ... |
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| Meditation: What You Don’t Know, Can Hurt You |
November 24, 2009 |
| Meditation has always been here for us to utilize. Since it is an invisible force though, we really had to learn how to use it correctly. Now that th ... |
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| Being Spiritual |
November 26, 2009 |
| How do I become spiritual? Is being a spiritual person like being religious? Should I leave my church or renounce my faith if I want to be more spir ... |
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| Emotions: Do You Own Them, Or Do They Own You? |
November 20, 2009 |
| One of the most natural and intimate gifts of being human, is our ability to feel emotions. Feelings are here to guide and serve us on this journey ca ... |
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