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10 Secrets to Becoming the Happiest Guy or Gal in the Block!
Author:
Rick
How-to overcome depression & loneliness without side effects. How-to beat your fear of change. How-to improve your life. Wellness guide.
To be happy, all you need is the simple ABC of wellbeing solutions. That would prevent depression, and loneliness. In return; you'll have the following positive results:
Gain peace of mind. Worries free from side effects. No addiction from substance abuse. Live longer - healthier - happier lives. Defeat depression, and loneliness. Defeat fear of change. Improve your life. Feel and look good.
Secrets
1. - Avoid discussion.
2. - Prevent argument.
3. - Do not get irritated.
4. - Avoid rushing.
5. - Take one thing at the time.
6. - Quit smoking. Plan your daily activities.
7. - Smile. Try to smile more.
8. - Laugh. Relax. Be cool.
9. - Control your emotions.
10. - Visit your physician regularly on a follow-up basis to check:
a) Your blood pressure.
b) Your blood sugar.
c) [Your prostate (have a PSA ) to see if you’re prostate gland was inflamed or not. By doing this; you won't have painful urination (dysuria), frantic surgery, impotence or death.] That gland is like a balloon ready to pop due to
its inflammation. It is the male invisible menstruation. Why? Because it has only one function - to grow. [Watch out male 40yr and over!] So, a bottle of Zinc supplement plus Lycopene will be very helpful. Discuss about this with your family doctor right away.
d) Have your mammogram test (female) if you're 40yr and over. You'll avoid the breast cancer. Folks, listen, whatever how tough your problems are; don't give up. Life is worth living. Think it could be worse. Tomorrow will be better. You got to believe it.
Turn your radio or stereo ON to 94.9FM to listen to (The Oldies). Be happy. 2/09/07
About Author
Richard Bousseau, Author, Philosopher has been helping humanity to cope with their afflictions of life: depression, loneliness without side effects and more…: http://www.abcwellbeingsolutions.com . © 2008 Richard Bousseau
Article Source:
http://www.1888articles.com
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